{"id":514,"date":"2020-04-06T12:29:15","date_gmt":"2020-04-06T12:29:15","guid":{"rendered":"https:\/\/motherhoods.se\/?p=514"},"modified":"2023-04-29T14:43:01","modified_gmt":"2023-04-29T14:43:01","slug":"fa-efterlangtad-egentid","status":"publish","type":"post","link":"https:\/\/motherhoods.se\/fa-efterlangtad-egentid\/","title":{"rendered":"F\u00e5 efterl\u00e4ngtad egentid"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-516\" src=\"http:\/\/dzp.yqe.\/wp-content\/uploads\/sites\/111\/2020\/03\/Hair-dresser_711308113.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/motherhoods.se\/wp-content\/uploads\/sites\/111\/2020\/03\/Hair-dresser_711308113.jpg 1000w, https:\/\/motherhoods.se\/wp-content\/uploads\/sites\/111\/2020\/03\/Hair-dresser_711308113-300x200.jpg 300w, https:\/\/motherhoods.se\/wp-content\/uploads\/sites\/111\/2020\/03\/Hair-dresser_711308113-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/> <strong>Som nybliven f\u00f6r\u00e4lder s\u00e5 kan det vara sv\u00e5rt att f\u00e5 egentid d\u00e4r man kan ta hand om sig sj\u00e4lv enligt egna premisser. Det \u00e4r viktigt att kan kan f\u00e5 efterl\u00e4ngtad egentid d\u00e4r man sj\u00e4lv kan f\u00e5 best\u00e4mma vad som ska h\u00e4nda.\u00a0<\/strong> M\u00e5nga g\u00e5nger s\u00e5 kanske det inte beh\u00f6ver vara allt f\u00f6r avancerat utan det kan r\u00e4cka med att f\u00e5 g\u00e5 till sin fris\u00f6r och bli ompysslad ett tag. En tv\u00e4tt av h\u00e5ret och en klippning kan vara det som r\u00e4cker. F\u00f6rs\u00f6k att f\u00e5 till detta s\u00e5 du kan andas ut och f\u00e5 en stund av njutning av n\u00e5got annat. Det kan vara att man kan f\u00e5 \u00e5ka iv\u00e4g p\u00e5 lunch tillsammans med n\u00e5gon v\u00e4ninna och surra bort en timme eller tv\u00e5. Det beh\u00f6ver inte alls vara n\u00e5gon stor planering inf\u00f6r dessa g\u00e5nger utan bara att f\u00e5 \u00e5ka iv\u00e4g en tisdag lunch och koppla ifr\u00e5n med n\u00e5got annat kan vara v\u00e4rdefullt. Som andra h\u00e4lft s\u00e5 f\u00e5r man vara lyh\u00f6rd och g\u00e4rna komma med egna f\u00f6rslag p\u00e5 saker som kan g\u00f6ras p\u00e5 tu man hand. Erbjud din partner att kunna f\u00e5 \u00e5ka iv\u00e4g till frissan eller p\u00e5 lunch med sin b\u00e4sta kamrat kan vara n\u00e5gra av uppskattade alternativ.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Som nybliven f\u00f6r\u00e4lder s\u00e5 kan det vara sv\u00e5rt att f\u00e5 egentid d\u00e4r man kan ta hand om sig sj\u00e4lv enligt egna premisser. Det \u00e4r viktigt att kan kan f\u00e5 efterl\u00e4ngtad egentid d\u00e4r man sj\u00e4lv kan f\u00e5 best\u00e4mma vad som ska&hellip; <a href=\"https:\/\/motherhoods.se\/fa-efterlangtad-egentid\/\" class=\"more-link\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/motherhoods.se\/wp-json\/wp\/v2\/posts\/514"}],"collection":[{"href":"https:\/\/motherhoods.se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/motherhoods.se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/motherhoods.se\/wp-json\/wp\/v2\/users\/123"}],"replies":[{"embeddable":true,"href":"https:\/\/motherhoods.se\/wp-json\/wp\/v2\/comments?post=514"}],"version-history":[{"count":3,"href":"https:\/\/motherhoods.se\/wp-json\/wp\/v2\/posts\/514\/revisions"}],"predecessor-version":[{"id":622,"href":"https:\/\/motherhoods.se\/wp-json\/wp\/v2\/posts\/514\/revisions\/622"}],"wp:attachment":[{"href":"https:\/\/motherhoods.se\/wp-json\/wp\/v2\/media?parent=514"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/motherhoods.se\/wp-json\/wp\/v2\/categories?post=514"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/motherhoods.se\/wp-json\/wp\/v2\/tags?post=514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}